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Mango Cranberry Slaw Recipe for a Bold Summer Crunch

Mango Cranberry Slaw
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A vibrant and crunchy Mango Cranberry Slaw made with purple cabbage, sweet mango, dried cranberries, and a zesty dressing. Perfect as a healthy, colorful summer side dish or picnic salad.

Ingredients

Scale
  • 4 cups shredded purple cabbage
  • 1 ripe mango, peeled and thinly sliced
  • 1/3 cup dried cranberries
  • 2 green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons sunflower seeds (optional)
  • 2 tbsp apple cider vinegar
  • 1 tbsp lime juice
  • 1 tbsp honey or maple syrup
  • 2 tbsp olive oil
  • Salt & black pepper to taste

Instructions

  1. Whisk the dressing: In a bowl, mix apple cider vinegar, lime juice, honey or maple syrup, and olive oil until well blended. Season with salt and black pepper to taste.
  2. Prep the vegetables and fruit: Shred the purple cabbage, thinly slice the mango, and chop the green onions and cilantro.
  3. Combine ingredients: In a large mixing bowl, add the cabbage, mango, cranberries, green onions, and cilantro.
  4. Add crunch: Sprinkle in sunflower seeds if using.
  5. Toss with dressing: Pour the prepared dressing over the slaw and toss thoroughly to coat.
  6. Chill and serve: Let sit for 10 minutes or chill in the fridge before serving to enhance the flavors.

Notes

  • For a vegan version, use maple syrup instead of honey in the dressing.
  • Sunflower seeds add extra crunch but are optional.
  • Best served chilled for maximum flavor impact.
  • Great as a BBQ side or light lunch.

Nutrition

Find it online: https://www.tastydelishrecipes.com/mango-cranberry-slaw-summer-salad-recipe/