Oh my gosh, you have to try this honey garlic sausage bake—it’s my go-to when I’m craving something hearty but don’t want to fuss over a million dishes. Picture this: juicy sausage coins caramelized in a sticky-sweet honey garlic glaze, nestled between tender roasted veggies, all on one sheet pan. I swear, the first time I made it, my husband asked if I’d been slaving away for hours (nope—just 10 minutes of prep!). It’s that magical combo of sweet, savory, and smoky that makes everyone at the table reach for seconds, and the best part? You’ll have just one pan to wash. Perfect for those “I can’t even” weeknights.
Why You’ll Love This Honey Garlic Sausage Bake
Listen, I don’t blame you if you fall head over heels for this recipe like I did. Here’s why it’s become my weeknight superhero:
- One pan magic: No juggling pots and pans – everything roasts together on a single sheet. Even my dishwasher (aka my teenager) cheers!
- Sweet meets savory: That honey garlic glaze? It transforms humble sausage and veggies into something restaurant-worthy.
- Weeknight lifesaver: From fridge to table in 40 minutes flat – faster than pizza delivery!
- Endless variations: Swap veggies based on what’s in your fridge – I’ve used everything from Brussels sprouts to bell peppers.
- Meal prep gold: Makes fantastic leftovers that taste even better the next day (if they last that long!).
Trust me, this bake will become your new “I forgot to plan dinner” ace in the hole.
Ingredients for Honey Garlic Sausage Bake
Here’s everything you’ll need to make this flavor-packed sheet pan wonder – I promise it’s all simple stuff you might already have:
- 14 oz smoked sausage or kielbasa (slice into 1/2-inch coins – trust me, the coins caramelize better than chunks!)
- 2 cups broccoli florets (bite-sized pieces so they roast evenly)
- 2 cups diced butternut squash (about 1/2-inch cubes – sweet potatoes work too!)
- 1 small red onion (roughly chopped – don’t stress about perfection here)
- 2 tbsp olive oil (the good stuff for roasting)
- 3 tbsp honey (lightly packed – yes, I measured!)
- 2 cloves garlic (minced – fresh is best, but 1/2 tsp garlic powder in a pinch)
- 1 tbsp soy sauce (or tamari for gluten-free)
- Salt & pepper (to taste – I’m generous with both)
- Optional: chopped parsley for color or red pepper flakes if you like heat
Ingredient Substitutions
No butternut squash? No problem! Here’s how to make this work with what you’ve got:
- Veggies: Swap in sweet potatoes, carrots, or even cauliflower – just keep pieces similar in size
- Sausage: Turkey sausage works great, or chicken apple sausage for extra sweetness
- Sweetener: Maple syrup or brown sugar can stand in for honey
- Soy sauce: Coconut aminos for soy-free, or Worcestershire sauce for depth
- Garlic-free? Try 1 tsp onion powder instead
The beauty of this recipe? It’s practically foolproof – just keep the ratios similar and you’re golden!
Equipment Needed
You probably have everything already, but let’s do a quick kitchen check before we start:
- Large sheet pan (mine’s a trusty half-sheet size – about 18×13 inches)
- Mixing bowl (any medium-sized one will do for that glorious honey garlic sauce)
- Sharp knife & cutting board (for slicing sausage and chopping veggies)
- Optional but awesome: Silicone baking mat or parchment paper (because nobody likes scrubbing pans!)
That’s it – no fancy gadgets required! Though I won’t judge if you use this as an excuse to buy that cute sheet pan you’ve been eyeing…
How to Make Honey Garlic Sausage Bake
Okay, let’s get cooking! This honey garlic sausage bake couldn’t be simpler – just follow these easy steps and you’ll have dinner smelling incredible in no time. The key is getting everything nicely caramelized and tender without overcooking. Here’s exactly how I do it:
Step 1: Prep the Vegetables and Sausage
First things first – preheat that oven to 400°F (200°C) so it’s nice and hot when we’re ready. While it heats, slice your sausage into those perfect little coins – about 1/2-inch thick so they get crispy edges but stay juicy inside. For the veggies, aim for uniform sizes – I do 1-inch broccoli florets and 1/2-inch squash cubes. The red onion? Just rough chunks – they’ll sweeten up beautifully as they roast.
Step 2: Mix the Honey Garlic Sauce
Now for the magic potion! In a small bowl, whisk together the olive oil, honey, minced garlic, and soy sauce until it’s completely smooth. Don’t be shy – really give it some elbow grease to emulsify everything. Taste it (yes, right off the spoon!) and adjust if needed – sometimes I add an extra squeeze of honey if my garlic is particularly pungent.
Step 3: Roast to Perfection
Toss the veggies with most of the sauce (save a bit for later!) and spread them on your sheet pan. Nestle those sausage coins in between – don’t overcrowd or they’ll steam instead of brown. Pop it in the oven for 15 minutes, then flip everything with a spatula. This is when I drizzle the reserved sauce over the sausage for extra stickiness. Bake another 10-15 minutes until the squash is fork-tender and the sausage edges are caramelized to perfection. Oh, that smell!
Tips for the Best Honey Garlic Sausage Bake
After making this dozens of times (okay, maybe hundreds), I’ve picked up some tricks that take it from good to “can I have the recipe?” amazing:
- Give everything space! Crowded veggies steam instead of roast – use two pans if needed.
- Taste your sauce before pouring – sometimes I add an extra garlic clove or splash of soy sauce.
- Red pepper flakes are my secret weapon – just a pinch adds the perfect warmth.
- Pat sausage dry before slicing – helps it caramelize better.
- Roast on the middle rack for even cooking – no burnt edges!
Oh! And always make extra – it disappears faster than you’d think.
Serving Suggestions
Now, let’s talk about how to serve this beauty! My favorite way is straight from the pan (less dishes!), but here are some delicious pairings:
- Steamed rice – soaks up that glorious honey garlic sauce perfectly
- Crusty bread – for mopping up every last sticky bit
- Simple green salad – balances the richness nicely
- Egg noodles – kid-approved and ready in minutes
Sometimes I’ll even toss in some extra roasted garlic cloves – because can you ever have too much garlic? (Answer: no.)
Storing and Reheating
Here’s the best part – this honey garlic sausage bake tastes even better the next day! Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, skip the microwave (it’ll make everything soggy) and use either:
- Oven method: Spread on a sheet pan at 350°F for 10-15 minutes until sizzling
- Skillet magic: Toss in a hot pan with a splash of water to revive the glaze
Pro tip: The sausage gets extra caramelized when reheated – my husband fights me for these leftovers!
Honey Garlic Sausage Bake FAQs
I get asked about this recipe all the time – here are the most common questions that pop up (and my tried-and-true answers!):
Can I use frozen veggies instead of fresh?
Absolutely! Just thaw and pat them dry first – frozen veggies release extra water that can make everything soggy. I like to add them halfway through cooking so they don’t overcook.
How can I make this spicier?
Oh, I love this question! Try adding 1/2 tsp red pepper flakes to the honey garlic sauce, or use spicy sausage. Sometimes I’ll drizzle sriracha over the finished bake for extra kick.
Can I prep this ahead?
You bet! Chop everything the night before and store veggies/sausage separately. The sauce keeps in the fridge for 2 days – just whisk it again before using.
Why is my sausage not browning?
Make sure your oven is fully preheated, and don’t overcrowd the pan! Those caramelized edges need space to work their magic.
Can I double this recipe?
Of course – just use two sheet pans and swap their positions halfway through. Dinner party hero status achieved!
Nutritional Information
Here’s the scoop on what’s in each serving – but remember, these numbers are just estimates! Your exact counts will depend on your sausage brand, honey sweetness, and veggie sizes. (My grandma always said, “Recipes are guidelines, not math tests!”)
Per serving: About 420 calories, 15g sugar, 800mg sodium, 25g fat (8g saturated), 35g carbs, 4g fiber, and 18g protein. Not bad for a meal that tastes this indulgent!
Ready to Make This Recipe?
There you have it – my foolproof honey garlic sausage bake that never fails to impress! I can’t wait for you to experience how something so simple tastes so incredible. When you make it, snap a pic – I’d love to see your masterpiece! Nothing makes me happier than hearing how this recipe becomes part of someone’s regular rotation. Now go grab that sheet pan and let’s get roasting!
PrintIrresistible Honey Garlic Sausage Bake in Just 40 Minutes
A simple and flavorful one-pan dinner featuring honey garlic sausage with roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Low Lactose
Ingredients
- 14 oz smoked sausage or kielbasa, sliced into coins
- 2 cups broccoli florets
- 2 cups diced butternut squash (or sweet potatoes)
- 1 small red onion, roughly chopped
- 2 tbsp olive oil
- 3 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- Salt & pepper, to taste
- Optional: chopped parsley or red pepper flakes for garnish
Instructions
- Preheat oven to 400°F (200°C). Toss broccoli, butternut squash, and red onion on a large sheet pan.
- In a small bowl, mix olive oil, honey, minced garlic, and soy sauce. Pour over the veggies and toss.
- Scatter sliced sausage over the veggies.
- Bake for 25–30 minutes, flipping once halfway through, until sausage is browned and veggies are tender.
- Garnish with chopped parsley or red pepper flakes and serve hot.
Notes
- Use any preferred sausage variety.
- Swap butternut squash with sweet potatoes if desired.
- Adjust honey and soy sauce to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 15g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg

