20-Minute Honey Garlic Salmon That’s Irresistible
A quick and flavorful honey garlic glazed salmon recipe, perfect for a healthy weeknight dinner.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 17 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-searing
- Cuisine: Asian-inspired
- Diet: Low Calorie
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 4 cloves garlic, minced
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp fresh lemon juice
- 1 tbsp olive oil
- 1 tsp crushed red pepper flakes (optional)
- Salt & black pepper, to taste
- 1/4 cup chopped green onions (for garnish)
Instructions
- Season the salmon fillets with salt and black pepper.
- Heat olive oil in a non-stick skillet over medium-high heat. Sear salmon skin-side down for 4 minutes, then flip and cook for another 3 minutes.
- In the same pan, add minced garlic, honey, soy sauce, and lemon juice. Stir and simmer for 2–3 minutes until slightly thickened.
- Spoon the glaze over the salmon while it simmers gently.
- Garnish with chopped green onions and serve hot.
Notes
- Adjust red pepper flakes for desired spice level.
- Use fresh garlic for the best flavor.
- Serve with steamed vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 360
- Sugar: 15g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://www.tastydelishrecipes.com/honey-garlic-salmon-recipe/