Cheesy Egg Muffin Sandwich Made Fast and Delicious
A fast, delicious, and cheesy egg muffin sandwich perfect for busy mornings. Ready in just 10 minutes, this viral TikTok-inspired breakfast features fluffy eggs, melty cheddar, and a crispy toasted English muffin.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 1 English muffin (toasted)
- 1/2 cup shredded cheddar cheese (sharp for best flavor)
- 1 tbsp butter or oil
- Pinch of salt and black pepper
- Dash of chili flakes (optional, for a kick)
- Everything bagel seasoning (optional, for topping)
Instructions
- Toast the English muffin until golden and crispy.
- In a bowl, whisk the eggs with a pinch of salt and pepper.
- Heat butter in a non-stick skillet, pour in the eggs, and gently scramble or cook as an omelet. Add shredded cheddar cheese on top while eggs are still soft.
- Place the cheesy eggs onto the toasted muffin. Sprinkle chili flakes or everything seasoning if desired.
- Optional: Wrap the sandwich in foil and press gently with a warm pan for 1–2 minutes to melt and seal everything together.
Notes
- Sharp cheddar enhances the flavor more than mild cheddar.
- Use everything bagel seasoning for extra crunch and flavor.
- Pressing the sandwich helps meld the ingredients and gives a café-style texture.
Nutrition
- Serving Size: 1 sandwich
- Calories: 410
- Sugar: 2g
- Sodium: 520mg
- Fat: 28g
- Saturated Fat: 13g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 215mg