6g Protein Blueberry Cheesecake Bites You’ll Crave
Creamy Blueberry Cheesecake Protein Bites are the ultimate easy high-protein snack you’ll totally crave.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 75 minutes
- Yield: 10–12 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup plain Greek yogurt (thick & creamy, best protein snack base)
- 4 oz cream cheese, softened (for best cheesecake flavor)
- 1 scoop vanilla protein powder (clean protein boost)
- 1 cup fresh blueberries, lightly mashed (natural sweetness win)
- 1 tsp vanilla extract (classic dessert upgrade)
- 2 tbsp honey or maple syrup (optional, balanced sweet treat)
- ½ cup rolled oats (easy no-bake texture)
- 2 tbsp crushed graham crackers (cheesecake vibe essential)
Instructions
- In a bowl, mix Greek yogurt, cream cheese, vanilla extract, and protein powder until ultra-smooth—this is your best no-bake dessert base and easy high-protein win.
- Gently fold in mashed blueberries to create a gorgeous swirl for a healthy dessert idea and sweet snack moment.
- Stir in rolled oats and crushed graham crackers for that classic cheesecake bite and satisfying snack texture.
- Scoop and roll into bite-sized balls using damp hands—this step screams easy meal prep snack and grab-and-go favorite.
- Refrigerate for at least 1 hour until firm, delivering a cool protein treat and no-bake dessert win every time.
Notes
- Store in an airtight container in the fridge for up to 5 days.
- For a firmer texture, freeze for 30 minutes before serving.
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg