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Avocado Egg White Burrito Recipe for Clean Eating

Avocado Egg White Burrito

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A wholesome and flavorful Avocado Egg White Burrito perfect for a clean eating breakfast. Packed with protein, fresh vegetables, and healthy fats, this quick vegetarian wrap is ideal for a nutritious start to your day.

Ingredients

Scale
  • 4 egg whites
  • 1 whole egg (optional for richness)
  • ½ avocado, diced
  • 1 small handful baby spinach
  • ¼ cup cherry tomatoes, halved
  • 2 tablespoons red onion, finely chopped
  • 1 tablespoon chopped cilantro
  • 1 whole wheat tortilla
  • 1 teaspoon olive oil
  • Salt & pepper to taste

Instructions

  1. Heat olive oil in a skillet over medium heat and sauté spinach until just wilted.
  2. Add egg whites (and optional whole egg) to the pan and cook until soft and fluffy.
  3. Dice avocado, halve cherry tomatoes, and finely chop red onion and cilantro.
  4. Warm the whole wheat tortilla and fill with scrambled eggs, sautéed spinach, avocado, tomatoes, onion, and cilantro.
  5. Optional: Toast the filled burrito in a dry skillet for 1–2 minutes per side until golden brown.

Notes

  • Use only egg whites for a lower calorie, lower fat version.
  • Add hot sauce or salsa for extra flavor.
  • Swap whole wheat tortilla with gluten-free if needed.
  • Make it vegan by replacing eggs with tofu scramble.

Nutrition